One cup of Belgian pancake is around 238.1 grams and contains approximately 540.5 calories, 14.5 grams of protein, 24 grams of fat, and 66.9 grams of carbohydrates.
Belgian Pancake is a deliciously thin and tender crepe, originating from the heart of Belgium. Made with simple ingredients like flour, eggs, milk, and a hint of sugar, these pancakes are incredibly versatile. They can be served sweet, topped with fresh fruits, whipped cream, or chocolate, or savory, filled with cheeses and vegetables. While they’re undeniably delightful, it’s good to remember they can be a bit indulgent, especially when loaded with toppings. However, by choosing healthier fillings or enjoying them in moderation, you can savor this culinary delight guilt-free. Enjoy the taste of tradition with every bite of a Belgian Pancake!
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 66.9 g | 24% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.5 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
