One cup of Belgian fries is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 37.5 grams of fat, and 102.5 grams of carbohydrates.
Belgian Fries are a delicious, iconic dish that hails from Belgium, where they are known as "frites." Made from freshly cut, high-quality potatoes, these fries are double-fried to achieve a perfectly crispy exterior and a soft, fluffy interior. Traditionally served with a variety of delectable sauces, they offer a burst of flavor with every bite. While they are indulgent and often enjoyed as a guilty pleasure, Belgian Fries can also be part of a balanced diet when enjoyed in moderation. Experience the rich heritage and satisfying crunch of authentic Belgian Fries today!
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Nutrition Information
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 525 mg | 22% | |
| Total Carbohydrates | 102.5 g | 37% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0.8 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 1447.5 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
