1 serving (25 grams) contains 120 calories, 1.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 30 g | 150% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 80 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 3 mg | 16% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Belgian cookie
Belgian cookies are a delightful treat rooted in European culinary tradition, particularly associated with Belgium’s rich baking heritage. These cookies are typically crafted using simple yet decadent ingredients like flour, butter, sugar, and eggs. Variations may include vanilla, almond extract, or spices such as cinnamon for added flavor. Known for their crisp texture and rich, buttery taste, Belgian cookies often serve as a companion to coffee or tea. While these cookies provide a quick energy boost due to their carbohydrate content, their high sugar and saturated fat levels mean they should be enjoyed in moderation. Some recipes incorporate nuts or whole-grain flours for added fiber and nutrients, slightly improving their health profile. Their cultural appeal and artistry make them a popular indulgence worldwide, offering a sweet glimpse into Belgium’s culinary traditions.
