Belgian chocolate

Belgian chocolate

Dessert

Item Rating: 41/100

1 serving (40 grams) contains 210 calories, 2.0 grams of protein, 13.0 grams of fat, and 24.0 grams of carbohydrates.

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1235.3
calories
11.8
protein
141.2
carbohydrates
76.5
fat

Nutrition Information

1 cup (235.3g)
Calories
1235.3
% Daily Value*
Total Fat 76.5 g 98%
Saturated Fat 47.1 g 235%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 58.8 mg 2%
Total Carbohydrates 141.2 g 51%
Dietary Fiber 11.8 g 42%
Sugars 117.6 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 8.8 mg 48%
Potassium 882.4 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

43.4%
3.6%
52.9%
Fat: 688 cal (52.9%)
Protein: 47 cal (3.6%)
Carbs: 564 cal (43.4%)

About Belgian chocolate

Belgian chocolate is a world-renowned treat, originating from Belgium, where high-quality standards and artisanal techniques define its production. Made primarily with cacao beans, cocoa butter, sugar, and often milk, Belgian chocolate is celebrated for its velvety texture, rich flavor, and meticulous craftsmanship. Dark Belgian chocolate, with higher cocoa content, contains antioxidants such as flavonoids, which may support heart health and reduce inflammation. It is also a source of minerals like magnesium and iron. However, milk and white Belgian chocolates are typically sweeter and have higher levels of sugar and fat, making them less suitable for those monitoring caloric or glucose intake. Whether enjoyed as a luxurious treat or used in baking, Belgian chocolate offers a taste of indulgence with a balance of potential benefits and considerations for moderation.