1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Belgian bun
A Belgian Bun is a sweet, soft pastry made from enriched dough, typically filled with raisins, sultanas, or currants, and often topped with white icing and a bright red glacé cherry. This indulgent treat originates from the UK despite its name, with no direct ties to Belgian cuisine. The dough is enriched with butter, sugar, and eggs, giving it a tender texture and rich flavor. While Belgian Buns are a delightful snack or dessert, they are best consumed in moderation due to their high sugar and calorie content. They provide quick energy from the carbohydrates but lack significant nutritional benefits like fiber or protein. Perfect with a cup of tea, these buns are a special treat to enjoy occasionally rather than as a staple of a balanced diet.
