Belgian bun

Item Rating: 48/100

One cup of Belgian bun is around 238 grams and contains approximately 833 calories, 12 grams of protein, 24 grams of fat, and 143 grams of carbohydrates.

Belgian Bun is a delightful pastry hailing from the heart of Belgian cuisine. This soft, sweet yeast dough is generously filled with currants or raisins, often topped with a sweet glaze and a sprinkle of desiccated coconut. While indulgent in flavor, these buns do contain sugar and fat, making them a treat best enjoyed in moderation. Rich in carbohydrates from the dough, they provide a quick energy boost, perfect for a midday snack. Whether savored with a cup of coffee or enjoyed as a dessert, Belgian Buns are a delicious taste of tradition that’s sure to satisfy your sweet cravings!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	833.3333

Total Fat 23.8095g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 142.8571g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 71.4286g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 3.5714mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 5.7%

Carbs: 68.6%