Beijing duck

Beijing duck

Dinner

Item Rating: 47/100

1 serving (150 grams) contains 506 calories, 18.0 grams of protein, 42.0 grams of fat, and 15.0 grams of carbohydrates.

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802.4
calories
28.6
protein
23.8
carbohydrates
66.7
fat

Nutrition Information

1 cup (238.1g)
Calories
802.4
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 7.1 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.8%
14.1%
74.1%
Fat: 600 cal (74.1%)
Protein: 114 cal (14.1%)
Carbs: 95 cal (11.8%)

About Beijing duck

Beijing Duck, also known as Peking Duck, is a renowned dish from Chinese cuisine, originating in Beijing. Traditionally, this dish features a whole duck seasoned and roasted to achieve crispy skin and tender meat. The duck is often served with thin pancakes, hoisin sauce, and garnishes like cucumber and scallions, allowing diners to wrap flavorful bites. While Beijing Duck is celebrated for its rich flavor and distinctive preparation, it is typically high in fat due to its crispy skin and roasting method. However, it offers protein from the duck meat and small amounts of vitamins and minerals. Pairing this dish with fresh vegetables and consuming in moderation can make it a more balanced option. While delicious, it’s best enjoyed occasionally as part of a varied diet.