Beijing duck

Beijing duck

Dinner

Item Rating: 61/100

One cup of Beijing duck is around 238.1 grams and contains approximately 595 calories, 29.0 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Beijing Duck is a legendary Chinese dish known for its succulent, crispy skin and tender meat. Originating from the imperial kitchens of Beijing, this culinary masterpiece features a specially raised duck, seasoned and roasted to perfection. Served with thin pancakes, hoisin sauce, and fresh scallions, each bite delivers a delightful blend of textures and flavors. While the rich skin provides a savory indulgence, moderation is key, as it can be high in fat. Enjoying this iconic dish offers a memorable taste of Chinese history and tradition.

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595
calories
29.0
protein
71
carbohydrates
24
fat

Nutrition Information

1 cup (238.1g)
Calories
595
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 95 mg 31%
Sodium 1429 mg 62%
Total Carbohydrates 71 g 25%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 29.0 g 58%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 3.6 mg 20%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

46.1%
18.8%
35.1%
Fat: 216 cal (35.1%)
Protein: 116 cal (18.8%)
Carbs: 284 cal (46.1%)