1 serving (57 grams) contains 190 calories, 3.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
791.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrates | 91.7 g | 33% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 33.3 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beigniet
Beignets are a classic deep-fried pastry originating from French cuisine, famously associated with New Orleans, Louisiana. Made from enriched dough that typically includes flour, milk, eggs, sugar, and yeast, they are shaped into squares or rounds, fried until golden, and generously dusted with powdered sugar. While beignets are beloved for their light, airy texture and sweet flavor, they are considered an indulgence due to their high calorie and fat content from frying. They are low in fiber and protein and high in refined carbohydrates, which may contribute to rapid spikes in blood sugar. However, when enjoyed occasionally, they offer a delightful taste of cultural tradition and make for a special treat. Pairing them with coffee or tea enhances the experience, but moderation is key for those mindful of their nutritional intake.
