1 serving (57 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1041.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 41.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beignets
Beignets are a French-inspired pastry, famously associated with New Orleans cuisine. Made from a simple dough consisting of flour, yeast, sugar, butter, eggs, and milk, they are deep-fried until golden brown and generously dusted with powdered sugar. Light and airy on the inside with a slightly crisp exterior, beignets are a beloved treat often enjoyed alongside a cup of coffee. While they offer a delightful indulgence, beignets are not typically recommended for health-conscious diets due to their high sugar content and reliance on deep frying, which adds saturated fats. They contain carbohydrates for energy, but are low in essential nutrients like fiber, vitamins, and minerals. As an occasional treat, beignets can be enjoyed as part of a balanced diet, but moderation is key to maintaining overall health.
