1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beignets de courgettes
Beignets De Courgettes, or zucchini fritters, are a delightful dish from French cuisine, often enjoyed as an appetizer or snack. Made by combining grated zucchini with flour, eggs, and seasonings, these fritters are lightly fried until golden and crisp. While the zucchini adds a boost of fiber, vitamins A and C, and potassium, the frying process increases the calorie and fat content, making moderation key to enjoying this treat as part of a balanced diet. Variations may include herbs like parsley or mint for added flavor or a yogurt-based dipping sauce for a refreshing accompaniment.
