1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beignet de bananes
Beignet de Bananes, known as banana fritters, is a delicious treat originating from African and Caribbean cuisines. Made from ripe bananas mashed and mixed with a simple batter of flour, sugar, eggs, milk, and sometimes a hint of vanilla or nutmeg for extra flavor, these fritters are deep-fried until golden and crispy. While they offer the natural goodness of bananas, rich in potassium, fiber, and vitamins, the deep-frying process adds significant calories and fat. Often enjoyed as a snack or dessert, Beignet de Bananes provides energy but should be consumed in moderation due to the added sugars and frying oil. For a healthier alternative, they can be pan-fried or baked. Their irresistible sweetness and comforting texture make them a cherished culinary delight across different cultures.
