One cup of Beignet courgettes is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 16.7 grams of fat, and 47.6 grams of carbohydrates.
Beignet Courgettes are delicious, crispy zucchini fritters hailing from the heart of French cuisine. Made with fresh grated zucchini, flour, eggs, and a hint of herbs, these golden bites are lightly fried to perfection. Packed with vitamins and minerals from the zucchini, they offer a healthier alternative to traditional fried snacks. Ideal as an appetizer or snack, Beignet Courgettes are not only flavorful but also a delightful way to enjoy fresh vegetables. Indulge in this savory treat that beautifully combines taste and texture, bringing a touch of France right to your table!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
