Bega tasty cheese

Bega tasty cheese

Dairy

Item Rating: 41/100

1 serving (25 grams) contains 100 calories, 6.5 grams of protein, 8.5 grams of fat, and 0.1 grams of carbohydrates.

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960
calories
62.4
protein
1.0
carbohydrates
81.6
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 81.6 g 104%
Saturated Fat 52.8 g 264%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 1728 mg 75%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 1.0 g
protein 62.4 g 124%
Vitamin D 0 mcg 0%
Calcium 1920 mg 147%
Iron 1.0 mg 5%
Potassium 192 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.4%
25.3%
74.3%
Fat: 734 cal (74.3%)
Protein: 249 cal (25.3%)
Carbs: 4 cal (0.4%)

About Bega tasty cheese

Bega Tasty Cheese is a versatile, semi-hard cheddar-style cheese crafted in Australia, celebrated for its rich, smooth flavor and creamy texture. Made from high-quality cow's milk, it is a good source of calcium, protein, and essential vitamins, supporting strong bones and muscle health. Ideal for Australian cuisine, Bega Tasty Cheese pairs perfectly with sandwiches, pastas, and baked dishes, adding depth to both comfort and gourmet meals. While it offers nutritional benefits, it is a concentrated source of saturated fat and sodium, making portion control important for maintaining balanced eating habits. Suitable for vegetarians, it does not contain artificial flavors or preservatives, making it a wholesome addition to your pantry. Bega Tasty Cheese is a nationally beloved staple that combines quality and flavor with convenient versatility for everyday enjoyment.