1 serving (15 grams) contains 90 calories, 4.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
1415.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 125.8 g | 161% | |
Saturated Fat | 23.6 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 943.4 mg | 41% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 15.7 g | 56% | |
Sugars | 15.7 g | ||
protein | 62.9 g | 125% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.2 mg | 12% | |
Iron | 7.9 mg | 43% | |
Potassium | 1572.3 mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bega Peanut Butter is a creamy, protein-packed spread made from roasted peanuts, originating from Australia. Known for its rich, nutty flavor, it is a versatile ingredient in both sweet and savory dishes, complementing cuisines worldwide. With peanuts as the primary ingredient, it provides a good source of plant-based protein, healthy fats, and essential nutrients like Vitamin E, magnesium, and niacin. Bega Peanut Butter contains no artificial colors, flavors, or preservatives, making it a wholesome choice for snacks and meals. However, some varieties may include added sugars or salt, which should be considered for those monitoring their intake. Perfect as a classic spread on toast, blended into smoothies, or incorporated into cooking, it offers both nutritional benefits and culinary adaptability. Always check the label for detailed ingredients and dietary information.