One cup of Bega country light tasty is around 240 grams and contains approximately 768 calories, 67.2 grams of protein, 57.6 grams of fat, and 4.8 grams of carbohydrates.
Bega Country Light Tasty is a deliciously smooth cheese that beautifully blends a rich creamy texture with a light, savory flavor. Made from high-quality, locally sourced ingredients, this cheese is perfect for any meal, adding a delightful touch to your favorite dishes or enjoyed on its own. With 30% less fat than regular cheese, Bega Country Light Tasty offers a guilt-free indulgence, making it an excellent choice for health-conscious cheese lovers. Elevate your culinary experience while staying true to your wellness goals with Bega Country Light Tasty—because you deserve great taste without compromise.
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Nutrition Information
Calories |
768 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.6 g | 73% | |
| Saturated Fat | 38.4 g | 192% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192 mg | 64% | |
| Sodium | 1728 mg | 75% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 67.2 g | 134% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1920 mg | 147% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
