1 serving (25 grams) contains 100 calories, 6.0 grams of protein, 8.5 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
961.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.7 g | 104% | |
| Saturated Fat | 52.9 g | 264% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240.4 mg | 80% | |
| Sodium | 1730.8 mg | 75% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 57.7 g | 115% | |
| Vitamin D | 57.7 mcg | 288% | |
| Calcium | 1923.1 mg | 147% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bega cheese
Bega Cheese is a popular Australian dairy product renowned for its quality and creamy taste. Made from pasteurized cow's milk, Bega Cheese is a versatile ingredient often used in traditional Australian cuisine, sandwiches, baking, and snacks. It is rich in essential nutrients such as calcium and protein, promoting bone health and muscle function, making it a beneficial addition to a balanced diet. Bega Cheese typically contains healthy fats but is relatively high in saturated fat and sodium, so moderation is recommended for individuals monitoring their heart health. With minimal additives and preservatives, it maintains a naturally wholesome profile. Whether enjoyed on its own or as part of a meal, Bega Cheese continues to be a staple in households, celebrated for its iconic taste and contribution to dietary nutrition.
