Nutrition Facts for Beets in tahini dressing
Image of Beets in tahini dressing

Beets in tahini dressing

Item Rating: 79/100

One cup of Beets in tahini dressing is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 19 grams of fat, and 32 grams of carbohydrates.

Beets in Tahini Dressing are a vibrant, nutritious dish that combines earthy roasted beets with a creamy, nutty tahini sauce. Originating from Middle Eastern cuisine, this delightful recipe showcases the natural flavors of fresh beets while offering a unique twist. Packed with essential vitamins, minerals, and antioxidants, beets support heart health and boost your immune system. Tahini adds healthy fats, making this dish not only delicious but also a wholesome choice for enhancing your meals. Perfect as a side or a light main, Beets in Tahini Dressing are a colorful addition to any table!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 18.9274g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 15.7729g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 94.6372mg 0%
Iron 2.3659mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 9.6%
Carbs: 38.5%