One cup of Beets in tahini dressing is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 18.9 grams of fat, and 31.5 grams of carbohydrates.
Beets in Tahini Dressing are a vibrant, nutritious dish that combines earthy roasted beets with a creamy, nutty tahini sauce. Originating from Middle Eastern cuisine, this delightful recipe showcases the natural flavors of fresh beets while offering a unique twist. Packed with essential vitamins, minerals, and antioxidants, beets support heart health and boost your immune system. Tahini adds healthy fats, making this dish not only delicious but also a wholesome choice for enhancing your meals. Perfect as a side or a light main, Beets in Tahini Dressing are a colorful addition to any table!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
