Beetroot with chickpeas salad

Item Rating: 87/100

One cup of Beetroot with chickpeas salad is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 3.5 grams of fat, and 35 grams of carbohydrates.

Beetroot With Chickpeas Salad is a vibrant and nutritious dish that beautifully combines earthy roasted beetroot with protein-packed chickpeas. Originating from Mediterranean cuisine, this salad is bursting with flavor and color. The beetroots provide essential vitamins and minerals, while the chickpeas add a creamy texture along with fiber and plant-based protein. Tossed in a light vinaigrette, this salad not only supports heart health but also boosts your immune system. Perfect as a side or a hearty main, it’s a delicious way to enjoy wholesome ingredients!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 3.5294g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 9.4118g	0%
Total Sugars 8.2353g
Protein 7.0588g	0%

Vitamin D 0IU	0%
Calcium 70.5882mg	0%
Iron 2.9412mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%

Protein: 14.0%

Carbs: 70.2%