One cup of Beetroot tart is around 240 grams and contains approximately 475.2 calories, 12.5 grams of protein, 19.2 grams of fat, and 66.4 grams of carbohydrates.
Beetroot Tart is a vibrant and delicious dish that showcases the earthy sweetness of fresh beetroots. This savory tart features a buttery, flaky crust filled with a creamy mixture of goat cheese and herbs, complemented by roasted beetroot slices. Originating from Mediterranean cuisine, it's both visually stunning and packed with flavor. Packed with antioxidants and dietary fiber, beetroots are known for their health benefits, including supporting heart health and improving digestion. Enjoy Beetroot Tart warm or at room temperature for a delightful addition to any meal!
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Nutrition Information
Calories |
475.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 66.4 g | 24% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 15.7 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 0 mg | 0% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
