Beetroot strips

Beetroot strips

Vegetable

Item Rating: 84/100

One cup of Beetroot strips is around 236.1 grams and contains approximately 102.8 calories, 3.6 grams of protein, 0.6 grams of fat, and 23.6 grams of carbohydrates.

Beetroot Strips are a vibrant and tasty snack made from fresh, nutrient-rich beetroots, carefully sliced and prepared to enhance their natural sweetness. Originating from various cuisines, they are often enjoyed in salads or as a crunchy accompaniment to meals. Packed with vitamins, minerals, and antioxidants, Beetroot Strips are an excellent source of dietary fiber and support heart health. They're low in calories and can help boost your energy levels, making them a perfect guilt-free snack. Discover the deliciousness and health benefits of Beetroot Strips today!

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102.8
calories
3.6
protein
23.6
carbohydrates
0.6
fat

Nutrition Information

1 cup (236.1g)
Calories
102.8
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 181.0 mg 7%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 7.8 g 27%
Sugars 18.9 g
protein 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 44.0 mg 3%
Iron 2.2 mg 12%
Potassium 719.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

82.7%
12.6%
4.7%
Fat: 5 cal (4.7%)
Protein: 14 cal (12.6%)
Carbs: 94 cal (82.7%)