Beetroot smoothie

Item Rating: 75/100

One cup of Beetroot smoothie is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Beetroot Smoothie is a vibrant and nutritious drink bursting with flavor and health benefits. Made with fresh beetroots, creamy yogurt, and a splash of zesty lemon juice, this smoothie hails from health-conscious cuisines worldwide. Rich in antioxidants, it supports heart health and boosts stamina, making it a perfect post-workout treat. Packed with vitamins and minerals, beetroot promotes blood flow and helps detoxify your body. Enjoy the earthy sweetness while nourishing your body with every sip. Cheers to a delicious and healthy choice!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 0.9434g	0%
Saturated Fat 0.1887g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 66.0377mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 23.5849g
Protein 2.8302g	0%

Vitamin D 0IU	0%
Calcium 37.7358mg	0%
Iron 0.9434mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 7.5%

Carbs: 87.0%