One cup of Beetroot slices with cheese is around 238.1 grams and contains approximately 190.5 calories, 9.5 grams of protein, 9.5 grams of fat, and 19.0 grams of carbohydrates.
Beetroot Slices With Cheese are a delightful combination of earthy, sweet beetroot layered with creamy, rich cheese. This flavorful dish draws inspiration from various cuisines, seamlessly blending the freshness of the beets with the savory depth of cheese. Packed with essential nutrients, beetroot is a powerhouse of vitamins, fiber, and antioxidants, while cheese adds a dose of protein and calcium. Together, they create a vibrant, colorful treat that’s not just delicious but also a healthy choice for snacking or as an appetizer. Enjoy the perfect balance of flavors and nutrition in every bite!
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
