One cup of Beetroot slices is around 242.9 grams and contains approximately 134.3 calories, 7.6 grams of protein, 1.2 grams of fat, and 48.6 grams of carbohydrates.
Beetroot Slices are vibrant, nutritious treats packed with earthy flavor. Made from fresh beetroots, these slices can be enjoyed raw, pickled, or roasted, making them a versatile addition to many cuisines, especially Mediterranean and Eastern European dishes. Rich in antioxidants, they support heart health and boost stamina, while also providing essential vitamins and minerals. Low in calories and high in fiber, Beetroot Slices are a perfect choice for health-conscious eaters. Enjoy them in salads, sandwiches, or as a tasty snack for a burst of color and nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
134.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 911.4 mg | 39% | |
| Total Carbohydrates | 48.6 g | 17% | |
| Dietary Fiber | 15.3 g | 54% | |
| Sugars | 37.9 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190 mg | 14% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 2022.9 mg | 43% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
