Nutrition Facts for Beetroot slices
Image of Beetroot slices

Beetroot slices

Item Rating: 83/100

One cup of Beetroot slices is around 236 grams and contains approximately 103 calories, 3.6 grams of protein, 0.6 grams of fat, and 24 grams of carbohydrates.

Beetroot Slices are vibrant, nutritious treats packed with earthy flavor. Made from fresh beetroots, these slices can be enjoyed raw, pickled, or roasted, making them a versatile addition to many cuisines, especially Mediterranean and Eastern European dishes. Rich in antioxidants, they support heart health and boost stamina, while also providing essential vitamins and minerals. Low in calories and high in fiber, Beetroot Slices are a perfect choice for health-conscious eaters. Enjoy them in salads, sandwiches, or as a tasty snack for a burst of color and nutrition!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 102.7778
Total Fat 0.5556g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 180.5556mg 0%
Total Carbohydrate 23.6111g 0%
Dietary Fiber 6.3889g 0%
Total Sugars 18.8889g
Protein 3.6111g 0%
Vitamin D 0IU 0%
Calcium 61.1112mg 0%
Iron 2.2223mg 0%
Potassium 847.2222mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 12.7%
Carbs: 82.9%