One cup of Beetroot slice is around 236.1 grams and contains approximately 102.8 calories, 3.9 grams of protein, 0.6 grams of fat, and 23.6 grams of carbohydrates.
Beetroot Slice is a vibrant and nutritious dish made from fresh, roasted beetroot, seasoned with a hint of olive oil and a sprinkle of herbs. Originating from various culinary traditions, particularly in Mediterranean cuisine, this colorful delight packs a punch of flavor and health benefits. Rich in essential vitamins, fiber, and antioxidants, Beetroot Slice promotes heart health and boosts your immune system. Low in calories and naturally sweet, it's the perfect addition to salads or enjoyed as a wholesome snack. Discover the delicious way to nourish your body with Beetroot Slice!
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Nutrition Information
Calories |
102.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180.6 mg | 7% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 18.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.4 mg | 3% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 847.2 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
