One cup of Beetroot slaw is around 238.1 grams and contains approximately 167 calories, 4.0 grams of protein, 7.9 grams of fat, and 22.2 grams of carbohydrates.
Beetroot Slaw is a vibrant and tangy dish that combines finely shredded beetroot, crisp cabbage, and carrots, all tossed together with a zesty vinaigrette. Originating from Eastern European cuisine, this colorful slaw is not only visually appealing but packed with nutrients. Beetroots are a powerhouse of vitamins, fiber, and antioxidants, promoting heart health and better digestion. Crisp cabbage adds crunch and is low in calories, making this slaw a refreshing and healthy addition to any meal. Perfect as a side dish or a topping for sandwiches, Beetroot Slaw brings a delicious and nutritious twist to your table.
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Nutrition Information
Calories |
167 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 168 mg | 7% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.0 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 635.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
