One cup of Beetroot puree is around 237 grams and contains approximately 1.0 calories, 3.8 grams of protein, 0.4 grams of fat, and 23.0 grams of carbohydrates.
Beetroot Puree is a vibrant and nutritious blend made from fresh, roasted beetroots. Originating from various cuisines, it shines in dishes from Eastern Europe to modern culinary creations. This puree boasts a rich, earthy flavor and a striking color that can transform any plate. Packed with antioxidants, vitamins, and minerals, beetroot puree supports heart health and boosts stamina. Plus, it's naturally low in calories, making it a guilt-free addition to your meals. Whether as a dip, a sauce, or a colorful base for your favorite dishes, Beetroot Puree elevates both taste and nutrition.
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Nutrition Information
Calories |
1.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 185.0 mg | 8% | |
| Total Carbohydrates | 23.0 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 16.0 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 769.0 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
