1 serving (10 grams) contains 35 calories, 1.0 grams of protein, 0.1 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1625 mg | 70% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 50 g | 178% | |
| Sugars | 150 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 375 mg | 28% | |
| Iron | 10 mg | 55% | |
| Potassium | 3250 mg | 69% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beetroot powder
Beetroot powder is a versatile superfood derived from dried, ground beets, originating from ancient European and Mediterranean cuisines. Packed with essential nutrients like folate, potassium, iron, and vitamin C, it has gained popularity worldwide for its impressive health benefits. This vibrant red powder is rich in dietary nitrates, which promote healthy blood flow, support cardiovascular health, and may enhance athletic performance. Beetroot powder is also a source of antioxidants, including betalains, helping to combat oxidative stress and inflammation. Its earthy sweetness makes it a great addition to smoothies, baked goods, or wellness drinks, while providing a natural energy boost. However, individuals prone to kidney stones or sensitive to oxalates should consume it in moderation. With its nutrient density and versatility, beetroot powder is an excellent choice for those looking to enhance their diet with a natural, healthful ingredient.
