1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 14.4 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 601.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beetroot patty
The beetroot patty is a vibrant, plant-based option made primarily from grated beets, beans or lentils, oats, and a blend of flavorful spices. Originating from modern vegetarian and vegan cuisine, it takes inspiration from global flavors while serving as a healthy, eco-friendly alternative to traditional meat patties. Rich in fiber, vitamins like folate and vitamin C, and antioxidants such as betalains from the beets, it supports heart health and combats inflammation. Protein content is boosted by legumes, making it a satisfying choice for vegetarians and vegans. The use of oats or whole grains contributes to sustained energy and digestive health. However, some versions may contain added oils or sodium, so checking the recipe or label is key for a truly wholesome option. With its earthy taste, appealing color, and nutrient-packed ingredients, the beetroot patty is both a nutritious and visually delightful addition to any meal.
