One cup of Beetroot patty is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 12 grams of fat, and 48.0 grams of carbohydrates.
Beetroot Patty is a vibrant and flavorful dish originating from vegetarian cuisines around the world. Made primarily from roasted beetroots, chickpeas, and a blend of aromatic spices, each patty is rich in essential nutrients. Beetroot is known for its high antioxidant content, promoting heart health and reducing inflammation. Combined with protein-packed chickpeas, it’s a satisfying option for both vegetarians and meat lovers alike. With a delightful earthy sweetness and a crispy exterior, Beetroot Patty is not just a tasty treat; it’s a guilt-free indulgence that fuels your body with goodness. Enjoy it on a bun, in a salad, or on its own for a nutritious boost!
Calories |
357 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714 mg | 31% | |
Total Carbohydrates | 48.0 g | 17% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 16.7 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.0 mg | 5% | |
Iron | 2.9 mg | 16% | |
Potassium | 714 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.