One cup of Beetroot patties is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Beetroot Patties are vibrant, flavorful bites made from nutritious beetroots blended with wholesome ingredients like chickpeas, herbs, and spices. These delightful patties originate from various cuisines, often celebrated in vegetarian and vegan dishes around the world. Packed with essential vitamins, minerals, and antioxidants, beetroot is known for boosting energy and supporting heart health. Plus, it's naturally low in calories, making these patties a healthy yet satisfying option for any meal. Enjoy them grilled, baked, or as a delicious addition to salads or wraps for a burst of color and nutrition!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 16.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
