1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 14.3 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beetroot patties
Beetroot Patties are vibrant, nutrient-packed disks made primarily from grated or pureed beets blended with ingredients like onions, garlic, parsley, oats, breadcrumbs, and spices. Often featured in vegetarian or vegan diets, they are inspired by global cuisines but are particularly popular in Eastern European and Indian kitchens for their earthy flavor and striking color. Packed with antioxidants, vitamins, and minerals like fiber, folate, and iron, beetroot is known to support heart health, digestion, and detoxification. These patties are typically baked, pan-fried, or grilled, offering a healthy alternative to traditional meat-based patties. Their calorie count can vary depending on preparation methods, with frying adding more fat content. While naturally sweet and low in fat, some recipes may include added flour or sugar, which could affect their health profile. Perfect as a side dish, burger substitute, or protein bowl topping, Beetroot Patties are both nutritious and versatile.
