Beetroot pattie

Beetroot pattie

Vegetable

Item Rating: 81/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
360.6
calories
7.2
protein
48.1
carbohydrates
12.0
fat

Nutrition Information

1 cup (240.4g)
Calories
360.6
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 721.2 mg 31%
Total Carbohydrates 48.1 g 17%
Dietary Fiber 9.6 g 34%
Sugars 14.4 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 72.1 mg 5%
Iron 3.6 mg 20%
Potassium 601.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.4%
8.7%
32.8%
Fat: 108 cal (32.8%)
Protein: 28 cal (8.7%)
Carbs: 192 cal (58.4%)

About Beetroot pattie

Beetroot Pattie is a vibrant, nutrient-packed dish often associated with vegetarian cuisine and enjoyed across global kitchens. Typically prepared using grated or blended beetroot, it's combined with ingredients like chickpeas, potatoes, oats, or breadcrumbs for texture, along with herbs and spices such as cumin, coriander, and garlic for flavor. This patty boasts a striking red hue and is commonly pan-fried or baked, making it a versatile addition to burgers, wraps, or salads. Originating from plant-based culinary traditions, Beetroot Patties are rich in antioxidants, particularly betalains, which support detoxification and reduce inflammation. They're also a good source of dietary fiber, aiding digestion, and contain essential nutrients like folate, potassium, and manganese. However, the health profile may vary depending on preparation; frying can add extra calories and fat. An excellent choice for those seeking a meat alternative, Beetroot Patties combine wholesome nutrition with a delightful earthy flavor.