One cup of Beetroot juice is around 240 grams and contains approximately 60 calories, 1.7 grams of protein, 0.1 grams of fat, and 14.2 grams of carbohydrates.
Beetroot Juice is a vibrant and nutritious drink derived from the earthy beetroot, a root vegetable celebrated in various cuisines, particularly in Eastern Europe. Packed with essential vitamins and minerals like vitamin C, potassium, and iron, this juice is renowned for its health benefits. It's rich in antioxidants and nitrates, promoting heart health and enhancing athletic performance. Beetroot Juice may also help lower blood pressure and improve digestion. Enjoy it fresh from the juicer, mixed with ginger or apple for an invigorating boost. Drink Beetroot Juice and embrace a colorful path to wellness!
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 45.6 mg | 1% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 11.6 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 307.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
