One cup of Beetroot jiuce is around 240 grams and contains approximately 60 calories, 1.7 grams of protein, 0.1 grams of fat, and 14.2 grams of carbohydrates.
Beetroot Juice is a vibrant and nutrient-packed beverage made from fresh, earthy beetroots. Originating from ancient Mediterranean cuisine, this juice is celebrated for its rich flavor and stunning ruby color. Packed with essential vitamins, minerals, and antioxidants, Beetroot Juice is known to boost stamina, improve blood flow, and support heart health. It's also low in calories, making it a fantastic choice for those seeking a refreshing and wholesome drink. Embrace the natural benefits of Beetroot Juice and invigorate your wellness journey today!
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 45.6 mg | 1% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 11.6 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 307.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
