Beetroot homus

Beetroot homus

Snack

Item Rating: 77/100

One cup of Beetroot homus is around 238.1 grams and contains approximately 395.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 33.3 grams of carbohydrates.

Beetroot Homus is a vibrant and nutritious dip that combines creamy chickpeas, roasted beetroot, tahini, and a hint of garlic. Originating from the Middle East, this delightful spread brings a splash of color to your table while delivering a rich, earthy flavor. Packed with antioxidants, fiber, and essential nutrients, beetroot homus supports heart health and improves digestion. Plus, it’s a fantastic plant-based source of protein. Perfect for dipping veggies, spreading on sandwiches, or adding to salads, beetroot homus elevates any meal with its delicious taste and health benefits. Enjoy this wholesome treat guilt-free!

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395.2
calories
11.9
protein
33.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
395.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 9.5 g 33%
Sugars 7.1 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.7%
12.1%
54.2%
Fat: 214 cal (54.2%)
Protein: 47 cal (12.1%)
Carbs: 133 cal (33.7%)