One cup of Beetroot homus is around 238.1 grams and contains approximately 395.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 33.3 grams of carbohydrates.
Beetroot Homus is a vibrant and nutritious dip that combines creamy chickpeas, roasted beetroot, tahini, and a hint of garlic. Originating from the Middle East, this delightful spread brings a splash of color to your table while delivering a rich, earthy flavor. Packed with antioxidants, fiber, and essential nutrients, beetroot homus supports heart health and improves digestion. Plus, it’s a fantastic plant-based source of protein. Perfect for dipping veggies, spreading on sandwiches, or adding to salads, beetroot homus elevates any meal with its delicious taste and health benefits. Enjoy this wholesome treat guilt-free!
Calories |
395.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 33.3 g | 12% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 7.1 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 4.8 mg | 26% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.