One cup of Beetroot hommus is around 238.1 grams and contains approximately 190.5 calories, 4.8 grams of protein, 14.3 grams of fat, and 11.9 grams of carbohydrates.
Beetroot Hommus is a vibrant and flavorful dip that combines creamy chickpeas, earthy roasted beetroot, tahini, and a splash of lemon juice. Originating from the Middle East, this colorful version of classic hommus adds a delightful twist to your palate. Packed with nutrients, beetroot is known for its high fiber content and antioxidant properties, promoting heart health and aiding digestion. With its beautiful color and delicious taste, Beetroot Hommus is not only a healthy choice, but a stunning addition to any appetizer platter or sandwich spread. Enjoy it with fresh veggies or pita chips for a nutritious boost!
Calories |
190.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.