Beetroot garnish

Item Rating: 82/100

One cup of Beetroot garnish is around 237 grams and contains approximately 104 calories, 3.8 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.

Beetroot Garnish is a vibrant and versatile accompaniment that adds a pop of color and earthy flavor to any dish. Made from fresh, finely sliced or shredded beetroots, this garnish originates from various cuisines, particularly Mediterranean and Eastern European. Rich in essential nutrients, beetroot is packed with antioxidants, fiber, and vitamins, promoting heart health and reducing inflammation. Its natural sweetness and crisp texture not only enhance the visual appeal of your meals but also provide a delightful crunch. Elevate your culinary experience with this nutritious and stunning addition that brings both flavor and health to the table!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	104.0989

Total Fat 0.4732g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 364.3461mg	0%
Total Carbohydrate 23.6588g	0%
Dietary Fiber 6.6245g	0%
Total Sugars 16.5612g
Protein 3.7854g	0%

Vitamin D 0IU	0%
Calcium 75.7083mg	0%
Iron 1.8927mg	0%
Potassium 1258.6503mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 13.3%

Carbs: 83.0%