Beetroot falafel
One cup of Beetroot falafel is around 237 grams and contains approximately 473 calories, 19 grams of protein, 14 grams of fat, and 71 grams of carbohydrates.
Beetroot Falafel is a vibrant twist on the traditional Middle Eastern snack. Made from hearty chickpeas and fresh, earthy beetroot, these flavorful balls are seasoned with garlic, cumin, and coriander, then lightly fried for a crispy exterior. Packed with fiber and antioxidants, beetroot adds a beautiful color while promoting heart health and boosting energy levels. This delightful dish is not only vegan and gluten-free but also a perfect protein-packed option for a healthy lifestyle. Enjoy them on their own, in a wrap, or atop a fresh salad for a nutritious and delicious meal!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1768 |
| Total Fat 14.1953g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 946.3536mg | 0% |
| Total Carbohydrate 70.9765g | 0% |
| Dietary Fiber 18.9271g | 0% |
| Total Sugars 9.4635g | |
| Protein 18.9271g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.953mg | 0% |
| Iron 7.0977mg | 0% |
| Potassium 946.3536mg | 0% |
Source of Calories