One cup of Beetroot falafel is around 235.3 grams and contains approximately 841.2 calories, 23.5 grams of protein, 44.7 grams of fat, and 64.7 grams of carbohydrates.
Beetroot Falafel is a vibrant twist on the traditional Middle Eastern snack. Made from hearty chickpeas and fresh, earthy beetroot, these flavorful balls are seasoned with garlic, cumin, and coriander, then lightly fried for a crispy exterior. Packed with fiber and antioxidants, beetroot adds a beautiful color while promoting heart health and boosting energy levels. This delightful dish is not only vegan and gluten-free but also a perfect protein-packed option for a healthy lifestyle. Enjoy them on their own, in a wrap, or atop a fresh salad for a nutritious and delicious meal!
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Nutrition Information
Calories |
841.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.7 g | 57% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4411.8 mg | 191% | |
| Total Carbohydrates | 64.7 g | 23% | |
| Dietary Fiber | 19.4 g | 69% | |
| Sugars | 4.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
