1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 108.2 g | 39% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 14.4 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beetroot bun
Beetroot buns are vibrant, nutrient-rich bread rolls infused with the earthy sweetness of beetroot. Typically made with a mix of beetroot puree, flour, yeast, and a touch of salt and sugar, these buns are a colorful twist on traditional bread. Originating from a fusion of modern health-conscious baking and global cuisine trends, they often feature in vegetarian and plant-focused menus. The beets provide natural antioxidants, vitamins like folate, and minerals such as potassium, making these buns a nutritious option. Their fiber content supports digestion, while their natural sugars offer a subtle sweetness without the need for excessive added sugar. However, the healthiness depends on the preparation – some recipes may include added butter or refined flour, reducing their overall nutritional value. Beetroot buns are a wholesome, visually appealing choice for burgers, sandwiches, or as a standalone snack with a unique flavor profile and nutritious benefits.
