Nutrition Facts for Beetroot and hummus dip
Image of Beetroot and hummus dip

Beetroot and hummus dip

Item Rating: 83/100

One cup of Beetroot and hummus dip is around 238 grams and contains approximately 357 calories, 12 grams of protein, 19 grams of fat, and 36 grams of carbohydrates.

Beetroot and Hummus Dip is a vibrant and nutritious spread that blends earthy beets with creamy chickpeas, tahini, garlic, and a splash of lemon juice. Originating from Middle Eastern cuisine, this dip not only delights your taste buds with its rich, sweet flavor but also packs a healthy punch. Loaded with antioxidants from beetroot, it's a fantastic source of fiber and protein, making it perfect for snacking or as a colorful addition to any meal. Enjoy it with fresh veggies, pita chips, or as a flavorful accompaniment to your favorite dishes. Healthy never tasted so good!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 19.0476g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 35.7143g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 7.1429g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 3.5714mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 13.2%
Carbs: 39.5%