Beetroot and feta salad

Item Rating: 67/100

One cup of Beetroot and feta salad is around 238 grams and contains approximately 317 calories, 11 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Beetroot and Feta Salad is a vibrant and flavorful dish that combines earthy roasted beets with creamy feta cheese, adding a tangy twist. This refreshing salad typically features fresh greens, nuts, and a drizzle of olive oil and balsamic vinegar for extra flavor. Originating from Mediterranean cuisine, it’s not only delicious but also packed with nutrients. Beets are high in antioxidants and folate, while feta adds a boost of protein and calcium. Perfect as a light meal or side dish, this colorful salad delights the senses and supports a healthy lifestyle. Enjoy the taste of wellness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	317.4602

Total Fat 15.8731g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 39.6826mg	0%
Sodium 634.9207mg	0%
Total Carbohydrate 31.746g	0%
Dietary Fiber 6.3493g	0%
Total Sugars 12.6983g
Protein 11.1112g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 2.381mg	0%
Potassium 634.9207mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%

Protein: 14.1%

Carbs: 40.4%