1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beetroot and estate shiraz cured ocean trout
Beetroot and Estate Shiraz Cured Ocean Trout is a sophisticated dish that draws inspiration from modern Australian cuisine, showcasing fresh, local ingredients. The ocean trout is delicately cured using earthy beetroot and Estate Shiraz, imparting vibrant color and complex flavor notes. Rich in omega-3 fatty acids, the trout supports heart health and brain function while delivering high-quality protein. Beetroot enhances the health profile with antioxidants and dietary fiber, promoting better digestion and reduced inflammation. Estate Shiraz adds a touch of indulgence, though the alcohol content dissipates during preparation. While nutrient-dense and packed with flavor, the curing process may increase sodium levels, which individuals watching their salt intake should consider. This luxurious dish blends health-forward ingredients with culinary artistry, making it a perfect centerpiece for a celebratory menu.
