One cup of Beetroot and beef soup is around 237.9 grams and contains approximately 146.0 calories, 9.7 grams of protein, 6.8 grams of fat, and 14.6 grams of carbohydrates.
Beetroot And Beef Soup is a hearty and vibrant dish that combines tender beef with the earthy sweetness of beetroots, creating a rich, ruby-red broth. Originating from Eastern European cuisine, this comforting soup often features aromatic spices, fresh herbs, and a splash of vinegar for a zesty finish. Packed with nutrients, beetroots are loaded with antioxidants and vitamins, promoting heart health and improving digestion. With its delicious depth of flavor and nourishing ingredients, Beetroot And Beef Soup is perfect for warming up on a chilly day while giving your body the wholesome goodness it craves. Enjoy this cozy classic with a slice of crusty bread for a truly satisfying meal!
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Nutrition Information
Calories |
146.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29 mg | 9% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 5.8 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
