Nutrition Facts for Beetology whole beets
Image of Beetology whole beets

Beetology whole beets

Item Rating: 84/100

One cup of Beetology whole beets is around 238 grams and contains approximately 102 calories, 3.8 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.

Beetology Whole Beets are a vibrant addition to your meals, packed with organic, non-GMO beets harvested at peak freshness. These nutrient-rich roots come from the earth and deliver a delicious, earthy flavor that enhances salads, smoothies, and side dishes. Rich in fiber, antioxidants, and essential vitamins, they support heart health and improve stamina. Plus, Beetology Whole Beets are gluten-free and low in calories, making them a fantastic choice for anyone looking to boost their diet with wholesome goodness. Elevate your culinary creations with the natural power of Beetology Whole Beets!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 102.381
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 185.7143mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 6.6667g 0%
Total Sugars 16.6667g
Protein 3.8095g 0%
Vitamin D 0IU 0%
Calcium 38.0952mg 0%
Iron 1.9048mg 0%
Potassium 773.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 13.3%
Carbs: 83.0%