Beet veggie soup
One cup of Beet veggie soup is around 250 grams and contains approximately 74 calories, 2.1 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.
Beet Veggie Soup is a vibrant and nourishing dish that combines earthy beets, fresh vegetables, and aromatic herbs. Originating from Eastern European cuisine, this soup features a delightful mix of carrots, celery, and onions simmered to perfection, all blended with the natural sweetness of beets. Packed with antioxidants, fiber, and essential vitamins, it's not only low in calories but also supports heart health and boosts immunity. Serve it warm, topped with a dollop of yogurt or a sprinkle of fresh dill, for a comforting and healthy meal. Savor the rich flavors and embrace the goodness in every spoonful!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 73.9583 |
| Total Fat 0.5208g | 0% |
| Saturated Fat 0.1043g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 493.75mg | 0% |
| Total Carbohydrate 16.6668g | 0% |
| Dietary Fiber 3.125g | 0% |
| Total Sugars 9.375g | |
| Protein 2.0833g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.25mg | 0% |
| Iron 1.0418mg | 0% |
| Potassium 438.5418mg | 0% |
Source of Calories