1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 9.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beet tortilla
Beet tortillas are a vibrant, nutrient-packed twist on traditional tortillas, incorporating finely grated or pureed beets into the dough. Often associated with contemporary fusion or health-focused cuisines, they draw inspiration from Latin American food traditions while adding a modern, nutritious flair. The primary ingredients typically include beets, flour (often whole-grain or gluten-free alternatives like almond or chickpea flour), water, and a touch of salt. These tortillas are naturally high in fiber, thanks to the beets and alternative flours, as well as rich in antioxidants and essential vitamins like folate and vitamin C. Their earthy-sweet flavor pairs well with a wide range of fillings and dishes. While generally considered a healthy option, the nutritional content can vary depending on added ingredients like oils or sweeteners. Light, colorful, and packed with beneficial nutrients, beet tortillas are a beautiful and wholesome addition to any meal.
