One cup of Beet spread is around 236.6 grams and contains approximately 473.2 calories, 7.9 grams of protein, 35.5 grams of fat, and 31.5 grams of carbohydrates.
Beet Spread is a vibrant, nutrient-packed delight that transforms your meals. Made from roasted beets, fresh herbs, and a hint of garlic, this spread brings a touch of earthy sweetness to your table. Originating from Eastern European cuisine, it's perfect as a dip or a sandwich spread. Packed with essential vitamins, antioxidants, and fiber, Beet Spread supports heart health and boosts energy levels. Plus, it's low in calories and naturally vegan! Elevate your dishes with this colorful and wholesome addition—Beet Spread is a delicious way to enjoy the goodness of beets!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
