One cup of Beet smoothie is around 237.2 grams and contains approximately 237.2 calories, 7.4 grams of protein, 11.6 grams of fat, and 29.1 grams of carbohydrates.
Beet Smoothie is a vibrant and nutritious blend that combines fresh beets, creamy Greek yogurt, and a splash of tangy orange juice. Originating from health-conscious cuisines, this delightful drink not only invigorates your palate but also fuels your body. Packed with antioxidants and essential vitamins, beets support heart health while boosting stamina. The yogurt adds a protein punch, making it a perfect post-workout treat. Refreshing, delicious, and created for wellness—this is the ultimate smoothie for thriving in today’s fast-paced world. Enjoy every sip and embrace the goodness!
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Nutrition Information
Calories |
237.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.6 g | 14% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 29.1 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.4 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
