One cup of Beet slice is around 250 grams and contains approximately 100 calories, 3.2 grams of protein, 0.5 grams of fat, and 21.8 grams of carbohydrates.
Beet Slice is a delicious, vibrant dish made from fresh, thinly sliced beets, seasoned to perfection. Originating from various culinary traditions, it's a staple in Mediterranean cuisine known for its earthy flavor and stunning color. Packed with nutrients, Beet Slice is rich in antioxidants, vitamins, and minerals, promoting heart health and detoxification. Whether enjoyed raw in salads or roasted for a warm side, it's a versatile, healthful addition to any meal. Dive into the goodness of Beet Slice and elevate your nutrition with every bite!
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 21.8 g | 7% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 16.8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.2 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 875 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
