One cup of Beet sauce is around 236.6 grams and contains approximately 187.7 calories, 11.8 grams of protein, 3.2 grams of fat, and 74.9 grams of carbohydrates.
Beet Sauce is a vibrant, nutrient-packed condiment made from fresh beets, garlic, and a medley of herbs. Originating from Eastern European cuisine, this sauce adds a burst of color and flavor to any dish. Rich in antioxidants, it supports heart health and boosts energy levels, while being low in calories and free from artificial additives. Whether drizzled over salads, used as a dip, or blended into your favorite recipes, Beet Sauce is a deliciously healthy way to elevate your meals. Experience the earthy sweetness and health benefits of Beet Sauce today!
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Nutrition Information
Calories |
187.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 112.8 mg | 4% | |
| Total Carbohydrates | 74.9 g | 27% | |
| Dietary Fiber | 21.3 g | 76% | |
| Sugars | 52.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.0 mg | 1% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
