Beet salad with goat cheese
One cup of Beet salad with goat cheese is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Beet Salad With Goat Cheese is a vibrant and refreshing dish that beautifully combines roasted beets, creamy goat cheese, and peppery arugula. Often seen in Mediterranean cuisine, this salad boasts a luscious drizzle of balsamic vinaigrette that ties all the flavors together. Rich in antioxidants, beets support heart health and improve stamina, while goat cheese adds a tangy creaminess that enhances the overall experience. Topped with nuts or seeds for crunch, this salad not only delights the palate but also nourishes the body, making it a perfect choice for a light lunch or elegant dinner side.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 15.7729g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories