Beet salad with croutons
One cup of Beet salad with croutons is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Beet Salad With Croutons is a vibrant and nourishing dish that combines sweet, earthy beets with crunchy, homemade croutons. Originating from Mediterranean cuisine, this salad features fresh greens, tangy goat cheese, and a drizzle of balsamic vinaigrette, creating a delightful balance of flavors. Rich in antioxidants, beets support heart health, while the croutons add a satisfying crunch. Packed with vitamins and minerals, this salad is a colorful and healthy addition to any meal, perfect for those seeking both taste and nutrition. Enjoy the freshness of Beet Salad With Croutons today!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 11.7647g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories