Beet salad with cream
One cup of Beet salad with cream is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Beet Salad With Cream is a vibrant and delicious dish that combines roasted or boiled beets with a rich, creamy dressing. Originating from Eastern European cuisine, this salad often features fresh herbs, a sprinkle of nuts, and sometimes a hint of garlic for added flavor. Beets are packed with essential nutrients, including fiber, vitamins, and antioxidants, making this salad a heart-healthy choice. The creamy dressing adds a lush texture and balances the earthiness of the beets. Enjoy this colorful dish as a nutritious side or a light meal, perfect for any occasion!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 235.2941mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 11.7647g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories